Richard Riley 43:31 row
10,041m
Meters
43:31.7
Time
2:10.0
Pace
611
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 146 |
July 20, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.7 | 10,041m | 2:10.0 | 159 | 847 | 20 | 146 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 137 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 144 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 147 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 149 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 155 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 147 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 151 |
| 43:31.7 | 804m | 2:11.6 | 153 | 827 | 25 | 154 |
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Workout Graph
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