Richard Riley 5:33 row

1,039m

Meters

5:33.2

Time

2:40.3

Pace

54

Calories

100

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate35
Stroke Count149

July 20, 2017 15:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:33.2 1,039m 2:40.3 85 592 35 100
5:00.0 949m 2:38.0 89 605 25 102
5:33.2 91m 3:02.4 58 498 45 99

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Workout Graph

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