Richard Riley 43:42 row
10,042m
Meters
43:42.1
Time
2:10.5
Pace
609
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 142 |
July 25, 2017 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.1 | 10,042m | 2:10.5 | 157 | 841 | 24 | 140 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 128 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 129 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 136 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 140 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 143 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 146 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 149 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 148 |
| 43:42.1 | 814m | 2:16.4 | 138 | 774 | 25 | 146 |
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Workout Graph
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