Richard Riley 12:56 row
3,031
Meters
12:56.2
Time
2:08.0
Pace
187
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
July 26, 2017 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:56.2 | 3,031 | 2:08.0 | 167 | 867 | 187 | 20 | 146 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 19 | 146 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 | 146 |
| 12:56.2 | 693 | 2:07.1 | 170 | 878 | 43 | 22 |
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