Richard Riley 13:14 row
3,046m
Meters
13:14.0
Time
2:10.3
Pace
185
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 148 |
July 26, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.0 | 3,046m | 2:10.3 | 158 | 844 | 19 | 132 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 133 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 134 |
| 13:14.0 | 712m | 2:16.2 | 138 | 776 | 23 | 131 |
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