Richard Riley 17:37 row
4,042m
Meters
17:37.5
Time
2:10.8
Pace
245
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 164 |
July 27, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.5 | 4,042m | 2:10.8 | 156 | 838 | 24 | 145 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 143 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 146 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 149 |
| 17:37.5 | 579m | 2:16.0 | 139 | 778 | 26 | 145 |
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