Richard Riley 11:24 row

2,552m

Meters

11:24.3

Time

2:14.0

Pace

151

Calories

142

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate26
Stroke Count283
Drag Factor145

July 27, 2017 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.3 2,552m 2:14.0 145 799 26 142
5:00.0 1,122m 2:13.6 146 804 23 143
10:00.0 1,138m 2:11.8 153 825 25 145
11:24.3 293m 2:23.8 118 704 31 138

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Workout Graph

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