Richard Riley 5:16 row
1,047m
Meters
5:16.4
Time
2:31.0
Pace
56
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 41 |
| Stroke Count | 128 |
| Drag Factor | 173 |
July 28, 2017 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 1,047m | 2:31.0 | 101 | 649 | 41 | 131 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 133 |
| 5:16.4 | 38m | 3:35.7 | 35 | 419 | 59 | 130 |
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Workout Graph
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