Richard Riley 12:59 row

3,042m

Meters

12:59.0

Time

2:08.0

Pace

188

Calories

146

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate26
Stroke Count340
Drag Factor141

July 28, 2017 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:59.0 3,042m 2:08.0 167 873 26 146
5:00.0 1,199m 2:05.1 179 915 24 144
10:00.0 1,166m 2:08.6 164 865 26 148
12:59.0 677m 2:12.2 151 821 30 147

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Workout Graph

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