Richard Riley 12:36 row
3,040m
Meters
12:36.6
Time
2:04.4
Pace
193
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 200 |
July 28, 2017 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.6 | 3,040m | 2:04.4 | 182 | 925 | 28 | 142 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 138 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 143 |
| 12:36.6 | 618m | 2:06.6 | 172 | 892 | 32 | 146 |
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