Richard Riley 5:15 row
1,036m
Meters
5:15.8
Time
2:32.4
Pace
55
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 41 |
| Stroke Count | 127 |
| Drag Factor | 220 |
July 28, 2017 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,036m | 2:32.4 | 99 | 640 | 41 | 108 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 112 |
| 5:15.8 | 36m | 3:39.4 | 33 | 413 | 61 | 105 |
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