Richard Riley 1:00:10 row
14,049m
Meters
1:00:10.7
Time
2:08.5
Pace
865
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1565 |
July 30, 2017 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 14,049m | 2:08.5 | 165 | 867 | 31 | 145 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 130 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 136 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 141 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 144 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 138 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 151 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 134 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 152 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 144 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 152 |
| 55:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 155 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 159 |
| 1:00:10.7 | 27m | 3:18.1 | 45 | 454 | 95 | 150 |
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Workout Graph
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