Richard Riley 5:23 row
1,041m
Meters
5:23.9
Time
2:35.5
Pace
55
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
July 30, 2017 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,041m | 2:35.5 | 93 | 619 | 36 | 109 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 110 |
| 5:23.9 | 66m | 3:01.0 | 59 | 502 | 48 | 109 |
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Workout Graph
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