Richard Riley 17:01 row
4,038m
Meters
17:01.7
Time
2:06.5
Pace
252
Calories
139
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 198 |
August 04, 2017 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.7 | 4,038m | 2:06.5 | 173 | 894 | 25 | 139 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 132 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 145 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 141 |
| 17:01.7 | 464m | 2:11.1 | 155 | 834 | 29 | 140 |
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