Richard Riley 3x2000m/3:00r row
6,000m
Meters
24:54.1
Time
2:04.5
Pace
382
Calories
154
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 33:54.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 223 |
August 05, 2017 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 6,000m | 2:04.5 | 181 | 924 | 27 | 154 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 27 | 151 |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 29 | 156 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 27 | 156 |
| r111m |
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Workout Graph
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