Richard Riley 5:11 row
1,041m
Meters
5:11.5
Time
2:29.6
Pace
57
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 135 |
August 05, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,041m | 2:29.6 | 105 | 659 | 31 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 122 |
| 5:11.5 | 20m | 4:47.5 | 15 | 350 | 42 | 115 |
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Workout Graph
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