Richard Riley 17:18 row
4,036
Meters
17:18.1
Time
2:08.6
Pace
248
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
August 06, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:18.1 | 4,036 | 2:08.6 | 165 | 866 | 248 | 19 | 143 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 | 139 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 18 | 144 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 17 | 146 |
| 17:18.1 | 519 | 2:13.0 | 149 | 811 | 31 | 23 |
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Workout Graph
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