Richard Riley 5:21 row
1,042m
Meters
5:21.2
Time
2:34.1
Pace
56
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 130 |
August 06, 2017 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,042m | 2:34.1 | 96 | 628 | 30 | 112 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 114 |
| 5:21.2 | 51m | 3:27.8 | 39 | 434 | 40 | 111 |
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Workout Graph
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