Richard Riley 5:33 row
1,038m
Meters
5:33.8
Time
2:40.7
Pace
54
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 168 |
August 08, 2017 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,038m | 2:40.7 | 84 | 589 | 31 | 105 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 107 |
| 5:33.8 | 93m | 3:01.7 | 58 | 500 | 39 | 103 |
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Workout Graph
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