Richard Riley 5:15 row
1,030m
Meters
5:15.3
Time
2:33.0
Pace
55
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 42 |
| Stroke Count | 125 |
August 16, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,030m | 2:33.0 | 98 | 635 | 42 | 109 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 109 |
| 5:15.3 | 42m | 3:02.1 | 58 | 499 | 63 |
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Workout Graph
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