Richard Riley 3x2000m/3:00r row
6,000m
Meters
26:21.0
Time
2:11.7
Pace
361
Calories
155
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,102m |
| Overall Time | 35:21.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 180 |
August 18, 2017 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.0 | 6,000m | 2:11.7 | 153 | 826 | 25 | 155 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 25 | 154 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 25 | 159 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 26 | 154 |
| r102m |
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Workout Graph
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