Richard Riley 17:15 row
4,041m
Meters
17:15.8
Time
2:08.1
Pace
249
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 453 |
August 21, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.8 | 4,041m | 2:08.1 | 166 | 872 | 26 | 139 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 133 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 139 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 145 |
| 17:15.8 | 500m | 2:15.8 | 140 | 780 | 29 | 139 |
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Workout Graph
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