Richard Riley 5:04 row
1,043m
Meters
5:04.0
Time
2:25.7
Pace
58
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 196 |
August 25, 2017 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,043m | 2:25.7 | 113 | 689 | 25 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 133 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 | 131 |
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Workout Graph
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