Richard Riley 3:21 row
789m
Meters
3:21.0
Time
2:07.3
Pace
51
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 162 |
August 25, 2017 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 789m | 2:07.3 | 169 | 882 | 28 | 132 |
| 1:32.1 | 400m | 1:55.1 | 229 | 1089 | 27 | 130 |
| 3:09.8 | 389m | 2:05.5 | 177 | 908 | 29 | 135 |
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Workout Graph
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