Richard Riley 5:45 row
1,040m
Meters
5:45.0
Time
2:45.8
Pace
53
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Stroke Count | 205 |
| Drag Factor | 161 |
August 26, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,040m | 2:45.8 | 77 | 563 | 36 | 137 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 36 | 137 |
| 5:45.0 | 131m | 2:51.7 | 69 | 537 | 37 | 138 |
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