Richard Riley 1:00:00 row

13,350m

Meters

1:00:00.0

Time

2:14.8

Pace

810

Calories

150

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate22
Stroke Count1305
Drag Factor122

August 26, 2017 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,350m 2:14.8 143 791 22 150
8:10.0 1,935m 2:06.6 172 893 20 142
16:20.0 1,948m 2:05.7 176 905 21 154
24:30.0 1,925m 2:07.2 170 884 20 158
32:40.0 1,522m 2:40.9 84 588 21 131
40:50.0 1,839m 2:13.2 148 809 20 152
49:00.0 1,709m 2:23.3 119 708 24 151
57:10.0 1,813m 2:15.1 142 788 24 154
1:00:00.0 658m 2:09.1 162 858 26 161

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Workout Graph

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