Richard Riley 30:08 row
6,968m
Meters
30:08.1
Time
2:09.7
Pace
426
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
August 27, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,968m | 2:09.7 | 160 | 851 | 21 | 148 |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 21 | 143 |
| 24:00.0 | 2,778m | 2:09.5 | 161 | 853 | 21 | 154 |
| 30:08.1 | 1,405m | 2:10.9 | 156 | 835 | 22 |
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