Richard Riley 46:18 row
10,219m
Meters
46:18.6
Time
2:15.9
Pace
596
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
August 28, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.6 | 10,219m | 2:15.9 | 139 | 779 | 22 | 139 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 125 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 130 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 136 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 138 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 140 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 142 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 142 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 146 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 150 |
| 46:18.6 | 272m | 2:24.4 | 116 | 699 | 32 | 147 |
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Workout Graph
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