Richard Riley 1:00:15 row
13,469m
Meters
1:00:15.8
Time
2:14.2
Pace
795
Calories
144
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 23 |
Stroke Count | 1326 |
August 29, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:15.8 | 13,469m | 2:14.2 | 145 | 798 | 23 | 144 |
5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 127 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 131 |
15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 137 |
20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 139 |
25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 141 |
30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 144 |
35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 145 |
40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 148 |
45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 151 |
50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 152 |
55:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 151 |
1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 158 |
1:00:15.8 | 41m | 3:12.6 | 49 | 468 | 42 | 155 |
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Workout Graph
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