Richard Riley 3:21 row
556m
Meters
3:21.2
Time
3:00.9
Pace
28
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 52 |
| Stroke Count | 174 |
| Drag Factor | 194 |
August 30, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.2 | 556m | 3:00.9 | 59 | 503 | 52 | 121 |
| 3:21.2 | 556m | 3:00.9 | 59 | 503 | 52 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.