Richard Riley 1:02:14 row
14,026m
Meters
1:02:14.9
Time
2:13.1
Pace
835
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1435 |
August 30, 2017 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:14.9 | 14,026m | 2:13.1 | 148 | 810 | 23 | 139 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 122 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 125 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 134 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 134 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 140 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 141 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 143 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 146 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 146 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 149 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 149 |
| 1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 148 |
| 1:02:14.9 | 500m | 2:14.9 | 143 | 790 | 32 |
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Workout Graph
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