Richard Riley 1:01:46 row
14,042
Meters
1:01:46.8
Time
2:11.9
Pace
841
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
September 03, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:46.8 | 14,042 | 2:11.9 | 152 | 823 | 841 | 20 | 142 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 18 | 129 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 17 | 134 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 | 135 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 18 | 139 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 | 141 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 142 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 | 145 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 21 | 145 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 148 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 | 148 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 | 149 |
| 1:00:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 | 154 |
| 1:01:46.8 | 400 | 2:13.5 | 147 | 806 | 23 | 32 | 140 |
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Workout Graph
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