Richard Riley 7:15 row
1,666m
Meters
7:15.6
Time
2:10.7
Pace
101
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 154 |
September 05, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,666m | 2:10.7 | 157 | 839 | 26 | 124 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 128 |
| 7:15.6 | 499m | 2:15.8 | 140 | 780 | 27 | 121 |
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