Richard Riley 2x1000m/3:00r row
2,000m
Meters
8:23.4
Time
2:05.8
Pace
126
Calories
141
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 14:23.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 157 |
September 08, 2017 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 27 | 141 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 28 | 137 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 26 | 146 |
| r76m |
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Workout Graph
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