Richard Riley 5:21 row

1,043m

Meters

5:21.5

Time

2:34.1

Pace

55

Calories

106

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate34
Stroke Count132

September 08, 2017 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.5 1,043m 2:34.1 96 629 34 106
5:00.0 990m 2:31.5 101 646 23 109
5:21.5 54m 3:19.0 44 452 45 104

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Workout Graph

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