Richard Riley 31:45 row
7,033m
Meters
31:45.2
Time
2:15.4
Pace
412
Calories
138
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 695 |
Drag Factor | 130 |
September 09, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:45.2 | 7,033m | 2:15.4 | 141 | 784 | 22 | 138 |
5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 131 |
10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 136 |
15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 140 |
20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 141 |
25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 144 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 136 |
31:45.2 | 345m | 2:32.4 | 99 | 639 | 26 | 139 |
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Workout Graph
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