Richard Riley 31:45 row

7,033m

Meters

31:45.2

Time

2:15.4

Pace

412

Calories

138

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count695
Drag Factor130

September 09, 2017 19:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:45.2 7,033m 2:15.4 141 784 22 138
5:00.0 1,164m 2:08.8 164 862 20 131
10:00.0 1,116m 2:14.4 144 796 21 136
15:00.0 1,121m 2:13.8 146 802 20 140
20:00.0 1,107m 2:15.5 141 784 23 141
25:00.0 1,103m 2:15.9 139 778 24 144
30:00.0 1,078m 2:19.1 130 747 22 136
31:45.2 345m 2:32.4 99 639 26 139

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Workout Graph

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