Richard Riley 5:21 row
1,037m
Meters
5:21.9
Time
2:35.2
Pace
55
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 183 |
September 09, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,037m | 2:35.2 | 94 | 622 | 31 | 106 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 108 |
| 5:21.9 | 56m | 3:15.5 | 47 | 461 | 41 | 104 |
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Workout Graph
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