Richard Riley 5:54 row

1,033m

Meters

5:54.0

Time

2:51.3

Pace

52

Calories

118

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate32
Stroke Count199
Drag Factor169

September 10, 2017 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.0 1,033m 2:51.3 70 539 32 118
5:00.0 878m 2:50.8 70 541 35 118
5:54.0 156m 2:53.0 68 532 29 118

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Workout Graph

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