Richard Riley 5:03 row

1,035m

Meters

5:03.1

Time

2:26.4

Pace

57

Calories

102

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate24
Stroke Count119

September 11, 2017 18:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.1 1,035m 2:26.4 111 683 24 102
5:00.0 1,031m 2:25.4 114 691 24 103
5:03.1 5m 5:10.0 12 340 101

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Workout Graph

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