Richard Riley 5:20 row
1,043m
Meters
5:20.1
Time
2:33.4
Pace
56
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 40 |
| Stroke Count | 133 |
| Drag Factor | 173 |
September 12, 2017 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,043m | 2:33.4 | 97 | 633 | 40 | 120 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 122 |
| 5:20.1 | 50m | 3:21.0 | 43 | 448 | 57 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.