Richard Riley 5:21 row
1,035m
Meters
5:21.7
Time
2:35.4
Pace
54
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 34 |
| Stroke Count | 141 |
| Drag Factor | 211 |
September 12, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,035m | 2:35.4 | 93 | 620 | 34 | 97 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 98 |
| 5:21.7 | 58m | 3:07.0 | 53 | 484 | 44 | 96 |
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