Richard Riley 21:49 row
5,065m
Meters
21:49.4
Time
2:09.2
Pace
310
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
September 14, 2017 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,065m | 2:09.2 | 162 | 857 | 25 | 143 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 135 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 142 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 144 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 153 |
| 21:49.4 | 440m | 2:04.3 | 182 | 926 | 29 |
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Workout Graph
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