Richard Riley 5:30 row

1,036m

Meters

5:30.0

Time

2:39.2

Pace

54

Calories

99

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate27
Stroke Count125
Drag Factor135

September 14, 2017 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.0 1,036m 2:39.2 87 598 27 99
5:00.0 957m 2:36.7 91 612 22 101
5:30.0 79m 3:09.8 51 475 32 97

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Workout Graph

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