Richard Riley 14:45 row
3,042m
Meters
14:45.2
Time
2:25.4
Pace
170
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 183 |
September 15, 2017 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.2 | 3,042m | 2:25.4 | 114 | 691 | 24 | 129 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 135 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 124 |
| 14:45.2 | 883m | 2:41.4 | 83 | 585 | 24 | 128 |
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