Richard Riley 15:50 row
3,530
Meters
15:50.2
Time
2:14.5
Pace
207
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
September 16, 2017 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:50.2 | 3,530 | 2:14.5 | 144 | 784 | 207 | 26 | 140 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 136 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 140 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 145 |
| 15:50.2 | 185 | 2:15.6 | 140 | 717 | 10 | 32 |
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Workout Graph
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