Richard Riley 5:14 row

1,057m

Meters

5:14.3

Time

2:28.6

Pace

59

Calories

83

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate31
Stroke Count131

September 16, 2017 17:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.3 1,057m 2:28.6 107 666 31 83
5:00.0 1,043m 2:23.8 118 704 25 82
5:14.3 14m 8:30.7 3 309 38 84

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Workout Graph

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