Richard Riley 5:29 row

1,041m

Meters

5:29.1

Time

2:38.0

Pace

55

Calories

102

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate33
Stroke Count127
Drag Factor179

September 18, 2017 19:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.1 1,041m 2:38.0 89 604 33 102
5:00.0 961m 2:36.0 92 616 21 103
5:29.1 80m 3:01.8 58 500 45 102

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Workout Graph

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