Richard Riley 5:56 row
1,043m
Meters
5:56.7
Time
2:50.9
Pace
53
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 35 |
| Stroke Count | 224 |
| Drag Factor | 149 |
September 19, 2017 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,043m | 2:50.9 | 70 | 540 | 35 | 116 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 39 | 117 |
| 5:56.7 | 161m | 2:56.0 | 64 | 520 | 31 | 116 |
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