Richard Riley 5:40 row

1,043m

Meters

5:40.4

Time

2:43.1

Pace

53

Calories

109

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate32
Stroke Count159

September 20, 2017 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:40.4 1,043m 2:43.1 81 577 32 109
5:00.0 928m 2:41.6 83 585 27 110
5:40.4 116m 2:54.1 66 528 37 108

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Workout Graph

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