Richard Riley 5:20 row
1,036m
Meters
5:20.9
Time
2:34.8
Pace
55
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
September 20, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,036m | 2:34.8 | 94 | 624 | 32 | 100 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 103 |
| 5:20.9 | 54m | 3:13.5 | 48 | 466 | 43 | 98 |
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Workout Graph
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